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Optimal Health Coaching

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There are many ailments and illness that can be eased through diet and Renee’s clients have benefited from tremendous health breakthroughs through the changes she recommends to their everyday diet. These changes can sometimes be effected with a one off session, but his depends on the individual and what their diet is like to begin with or their ability to make food for themselves.

This is why Renee offers 2 variations to her coaching plans as follows:

30 minute telephone consultation

During this session Renee will listen to your health related issues and offer dietary recommendations in the direction of superfoods and whole foods to be added to your diet. In order that you gain a clearer picture as to how you need to move forward with dietary changes Renee will discuss your objectives and guide you through foods to focus on and others to possibly eliminate.

One to One consultation

Location Skype call or at Raw Chi Academy

During this session Renee discusses how to not just focus on your food but on your mind as well. With most of us dealing with sugar addictions and not knowing it it is not just about Renee telling you what to take, she will also need to discuss how this happens and guide you through the added superfoods and tonic herbs that she will suggest. You will also be shown the practical side to how to include these foods in your diet and how to adapt your existing diet to a focused immune boosting one.

You will be provided with

  • Bespoke recommended additions to your diet
  • A bespoke plan tailored to your needs
  • 3 Health objectives and areas of focus
  • Instructions of how to implement into your diet
  • Recipes to begin your new healthy eating plan

Note: A 5 day food diary is required before this session

By law Renee cannot give any advice or details over the phone or in person without entering into a contract so by purchasing the above services (call or face to face consultations) you enter into an informal contract allowing Renee to provide you with consultation advice and details.

Follow up sessions can be booked as a one to one or a 30 minute call.

Note: Due to Renee’s busy schedule please book a session before calling as times are limited.

Click here for more information.

PLEASE NOTE: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking using any of our products.

small changes. big difference.

Important

*The statements made relating to foods and in particular superfoods are made from Renee's personal studies into the healing effects specific foods can have on the body and guidance from respected leaders in the field of healing with whole foods. None of the claims, products, or programs from this site have been evaluated by a government health body. The advice given is not intended to diagnose, cure or prevent any disease OR act as a substitute for a face to face consultation with a qualified medical doctor and as such, should not be construed as medical advice. Should you have any persistent symptoms or problems, please consult your doctor.

Copyright

Content copyright of Raw Chi Food © 2019.
Photography copyright of Jo Doran © 2019.
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