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Superfood Energy Starter Kit

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Included in this pack is 150g Raw Cacao Nibs, 150g Goji berries, 100g Bee Pollen, 200g Vitality Blend

By adding these superfoods to your or your family's diet, you will experience changes to your energy levels in as little as 1 week. They support your immune system and offer an array of densely nutritious foods to assist with regulating metabolism, hormone levels, reduce symptoms of allergies, improve quality of sleep, reduce stress and offer you more energy.

These 5 make up part of my daily diet and are easy to add to my morning muesli and a smoothie, they couldn't be simpler and since taking them I feel years younger!

Cacao (Raw Chocolate)

Cacao is rich in Magnesium, which supports the heart, increases brainpower, relaxes menstrual cramps, increases flexibility, helps build strong bones and increases the body's alkalinity. The cacao bean is 10% antioxidants; it is the richest source of antioxidants on the planet. Cacao contains high levels of serotonin; dopamine and Phenylethlamine (PEA) three, these well studied neurotransmitters which help alleviate depression are associated with feelings of wellbeing. Increasing our intake of PEA promotes optimistic thought patterns.

I add 2 teaspoons of cacao to hemp milk with a teaspoon of maca and sweeten with agave syrup, to make a delicious chocolate, superfood chocolate milkshake.

Bee Pollen

Bee pollen is alkaline and considered a complete food, it is high in antioxidants, which can assist in longevity and in fighting free radicals in the body caused by modern day living. It can increase sexual strength; it assists with prostate problems and is known to rejuvenate our sexual organs. Bee pollen works to assist the body and aid a fast recovery after excursion, helps us keep those extra pounds off. It is also taken for its high histamine content, which has offered a significant number of client's relief from hay fever.

Sprinkle over your morning breakfast, or add a spoonful to a smoothie.

Goji Berries

These little red berries are the gift you give your organs after overindulging on rich living; they can balance blood sugar levels, support your liver function, digestive system, build your immune system and aid your skin to give a youthful glow. They assist in detoxification; they also fight narrowing of the arteries and deliver oxygen to our cells. They are a fabulous source of hydrogen that provides hydration. Offer support for cardiovascular health and are such a rich source in antioxidants that they prevent cholesterol from oxidising.

I add these little berries to a glass of water and leave by the side of my desk for 10 minutes to rehydrate; they flavour the water and taste delicious. I also add them to trail mix, breakfast muesli or simply eat them as they are as a little snack throughout the day.

Vitality Blend

The first in the raw chi blend family, I designed this blend to enable my clients to gain high impact nutrition from the World's finest immune boosting superfoods. Included in the blend is an impressive array of plant based vitamins, minerals, trace minerals, phytonutrients, antioxidants and amino acids. The purpose of Vitality blend is to assist those who lead a busy life and need a helping nutritional hand. We can't all guarantee that we have the time or desire to sit and eat a big bowl of salad; Vitality blend offers you a get out of jail free card. By adding Vitality blend to your morning routine you can benefit from a glowing complexion, improved sleep, immune support, liver cleansing, regulate metabolism, assist with weight loss, improved intestinal flora and increased energy levels.

Key benefits

Detoxify, cleanse and alkaline
High impact antioxidants / assisting free radical damage
High Protein/ Fibre/ Vitamin and Mineral content
Immune building
Supports weight loss
Promotes strong bones, nails and skin
Improves muscle mass
Promotes intestinal flora / aids digestive system
Increases energy
Improves sleep

PLEASE NOTE: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking using any of our products.

small changes. big difference.

Important

*The statements made relating to foods and in particular superfoods are made from Renee's personal studies into the healing effects specific foods can have on the body and guidance from respected leaders in the field of healing with whole foods. None of the claims, products, or programs from this site have been evaluated by a government health body. The advice given is not intended to diagnose, cure or prevent any disease OR act as a substitute for a face to face consultation with a qualified medical doctor and as such, should not be construed as medical advice. Should you have any persistent symptoms or problems, please consult your doctor.

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Photography copyright of Jo Doran © 2019.
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