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Next time someone tells you chocolate is bad you’ll be able to give them ten reasons why Raw Chocolate is good for you
For instance did you know that pure chocolate contains fabulous esoteric properties and this is likely why for centuries it has been linked to having strong aphrodisiac effects.
This is a fabulous alternative to sugar and doesn’t push your blood sugar levels up, so it’s perfect for diabetics. It also contains fewer calories than sugar so for me is a firm favourite when sweetening smoothies, raw cookies, breakfast cereal, I even add it to my raw ice creams.
With so many more people announcing they have a gluten-intolerance without ever being tested, I thought it time I share my findings with people who come on my courses. You can’t go in a supermarket these days without seeing the gluten free isle and the thing that concerns me is how people see the gluten free sticker and immediately think healthier option.... well read on!
When your body is acidic it can lead to pain, excess weight and in some cases the more acid your blood the increased risk of chronic disease.
By being alkaline, you can increase energy, improve digestion and build a strong immune system.